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Transform Your Health Today!
Hormone Health
Stress Management
Hormone Health
Enhance your vitality, mental clarity, and long-term well-being. Unlike synthetic hormones, bioidentical hormones are tailored to your unique needs and monitored carefully for optimal results. Bioidentical hormones offer a natural, personalized approach to hormone balance. Derived from plant sources and structurally identical to the hormones produced by the human body, they are used to safely and effectively support women and men experiencing symptoms of hormonal imbalance—such as fatigue, mood swings, low libido, sleep disturbances, and cognitive fog
Stress Management
Hormone Health
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I help people step into the highest version of themselves by addressing the root causes of imbalance. Using a science-backed approach focused on vagal tone, terrain detox, microbiome health, restorative sleep, movement, and nutrition, I guide individuals toward lasting vitality, resilience, and optimal well-being. My mission is to equip and inspire people to step into their highest potential—physically, mentally, and emotionally.
Stress Management
Stress Management
Stress Management
Chronic stress and burnout are modern epidemics affecting energy, mood, immunity, and overall resilience. Left unaddressed, they can lead to hormone imbalances, digestive issues, and mental exhaustion. Through personalized care that includes nutrition, adaptogenic herbs, lifestyle shifts, and nervous system support, naturopathic treatment helps restore balance, rebuild vitality, and guide patients back to sustainable wellness from the inside out.
Detox
Stress Management
Our bodies are naturally designed to cleanse and renew, but modern living—filled with processed foods, environmental toxins, and chronic stress—can overwhelm these innate systems. A seasonal detox offers the body a vital reset, gently supporting the liver, lymphatic system, gut, and skin to release accumulated waste. By aligning with nature’s rhythms, seasonal detoxification can boost energy, enhance digestion, balance hormones, and strengthen immunity. Under naturopathic guidance, detox programs can be safe, nourishing, and deeply rejuvenating, helping you feel lighter, clearer, and more vibrant with each new season.
Mental Health
Anxiety and depression are complex, whole-body conditions that deserve a holistic, compassionate approach. There are many highly effective first-line natural therapies available that offer profound support in restoring emotional balance. I am committed to helping individuals uncover and address the root causes of emotional distress, offering personalized, natural strategies for long-term wellbeing.
Healthy Eating
A balanced, realistic diet forms the true foundation of vibrant health. When we nourish our bodies with whole, nutrient-dense foods—while allowing flexibility and joy in eating—we create the internal environment needed for optimal energy, digestion, hormonal balance, mental clarity, and disease prevention. Rather than chasing extremes, a sustainable, well-rounded approach to nutrition supports both physical and emotional wellbeing, empowering long-term health and vitality.
About Dr. Nadine
Expertise in Natural Medicine
I'm a registered Naturopathic Doctor with over 25 years of clinical experience, dedicated to inspiring and empowering others to elevate their health and, in turn, elevate their lives.
As a course creator, educator, and public speaker, I integrate polyvagal-informed, root-cause healing approaches to guide individuals toward lasting transformation. I blend science, holistic wisdom, and polyvagal-informed strategies to guide you toward lasting wellness.
Whether through personalized care, transformative courses, or inspiring talks, my mission is to help you optimize your health—because when you thrive, every aspect of your life rises with you.
Burnout-Proof Workplace Wellness
HR and wellness leaders know that burnout isn’t just an individual issue—it’s a systemic challenge that impacts engagement, retention, and productivity. I partner with organizations to design science-backed, polyvagal-informed wellness solutions that address burnout at its root. from nutrition and fitness to stress management and holistic health. A comprehensive program designed for HR teams, integrating evidence- based naturopathic principles, stress management, and workplace wellness strategies to foster a thriving workforce. We work together to develop customized solutions for each client, based on their unique needs and goals.
Root Cause Medicine
As a licensed naturopathic doctor with over 25 years of experience, my approach is rooted in uncovering and addressing the true underlying causes of illness—not just treating symptoms. By looking at the whole person—body, mind, and spirit—I aim to identify imbalances at their source, whether they stem from nutritional deficiencies, gut health, hormonal disruptions, emotional stress, or environmental factors. Through personalized, integrative care, I help guide patients toward deep, lasting healing and empower them to reclaim vibrant, elevated health.